~Wordless Wednesday~

Why we must choose to shut-up?????

Coz it will not break ur heart even more......

~Wordless Wed~

Age = 28 years old
Height = 150 cm

Muscle = 84.0%

Bone = 1.9

Fat = 21.2% (Fitness women 21-24%, healthy women 14-31%)

Water = 57.9% (Good = 50% and above)

Mass = 45.7kg

Measurement was taken after lunch, so, minus 1kg for normal mass. 

Like! Like! Like!

Berat dah turun!

^__^

~Wordless Wednesday #1~

Sekarang saya tak bimbang lagi :)